I know this is not a weight loss blog, but I seem to have been putting on some weight recently. I know my last post was about eating processed food. I know why the weight gain is happening and I am trying to break some bad habits.
Here’s the REAL problem: I like what I see in the mirror. I can flex muscles I didn’t even know I had! I have some sort of abs coming in as well. I feel stockier heavy, not a tub of lard heavy.
Yes, I have a degree in dietetics (super nutrition, in leymans terms) but its easy to get caught up in the hype! Thin and willowy equals beauty and success! I cant attain thin and willowy. My body wasnt built for it. Maybe I have found a different route.